Giving

Do Good, Feel Good

Giving back to the world around you can make you feel better in yourself. It also has added health benefits like lower blood pressure and a longer life. When you aren’t feeling happy in yourself it can be difficult to be motivated to do something for others. Why not do something that you enjoy with the added bonus of helping?

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Foster an animal – If you love animals but maybe don’t feel ready for the commitment of a full time pet, try fostering. Here in Dublin the SPCA is always looking for foster parents for their animals. You get to see what it’s like to have a pet, without feeling obligated to keep it forever.

Volunteer at a charity shop – If you have some spare time or have been out of work and want to ease yourself back into that life, this is a great start. Usually the hours are relatively short and you will also be helping a great cause.

Run for charity – There are tons of fun runs all over the world that need money raised. If you already like to run you are doing something you love while also contributing to the greater good.

Turn hobbies into fundraisers – Maybe you love to bake or have a knack for making decorations. You could set up a table one day and decide that all money raised goes to help a cause you are passionate about.

There are so many benefits to giving and it’s something that is incredibly easy to do. Especially once you realise you don’t even have to go out of your way to do it.

“No one has ever become poor by giving.” – Anne Frank

Give

Practice giving. Minimise judging.

I often worry that the spare change I give to panhandlers will be used for drugs or alcohol. Although that is my own judgement I prefer to know that what I am giving will help the individual. More often then not I’ll give food and the person is always grateful.

If you are like myself but are feeling more generous, why not make packs to be given out to the homeless in your area? Depending on your location and the time of year you can change the contents. Here in Ireland I would throw in a rain ponchos maybe in a colder climate a pair of gloves or mittens would be appreciated.

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That warm and fuzzy feeling will give your mood a boost, even if you are feeling low. The world needs more random acts of kindness, here in Ireland there’s a festival on the weekend of July 19th. For those of you on the rest of the planet take a look at this site for some great ideas and how to get involved.

“A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.” – Gautama Buddha