The only thing any of us can control are our reactions and the only people we can change are ourselves. If you want to make a positive change for yourself check out this 8 week course for a happy new you.
You can learn:
- how to have more confidence
- increase your self esteem
- feel less stressed and anxious
- the skills to attain your own personal goals
The course is offered in Dublin city centre and begins the 19th of January from 7 – 9.30pm. The cost is €320 for the eight weeks where snacks and materials will be provided.
If you feel like you want the new year to start with a new more positive you, I recommend you get moving as places are limited.
For more information contact Gerry: firstname.lastname@example.org
“And that is how change happens. One gesture. One person. One moment at a time.” – Libba Bray