Practice giving. Minimise judging.
I often worry that the spare change I give to panhandlers will be used for drugs or alcohol. Although that is my own judgement I prefer to know that what I am giving will help the individual. More often then not I’ll give food and the person is always grateful.
If you are like myself but are feeling more generous, why not make packs to be given out to the homeless in your area? Depending on your location and the time of year you can change the contents. Here in Ireland I would throw in a rain ponchos maybe in a colder climate a pair of gloves or mittens would be appreciated.
That warm and fuzzy feeling will give your mood a boost, even if you are feeling low. The world needs more random acts of kindness, here in Ireland there’s a festival on the weekend of July 19th. For those of you on the rest of the planet take a look at this site for some great ideas and how to get involved.
“A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.” – Gautama Buddha