Due to the format I’ve chosen for this site all the titles are in caps. This often can look as if you are being yelled the subject. In most cases that is not my intention. However, this time I would like you to hear the title as a loud voice in your head. A mantra you remember again and again, especially when you’re being treated in a way you do not deserve.
It seems as though many people feel that overall happiness is make believe or unattainable. If you believe that then of course you aren’t feeling fulfilled.
There are many things in our culture that seem to be taken as truth and no one questions:
- Everyone is unhappy in their job
- Relationships are hard
- Life is all about struggle and is always difficult
The stories we tell ourselves are powerful and whether you believe it or not, they shape our reality. If all you see is struggle and strife, all you experience is struggle and strife.
Not everyone is unhappy in their jobs. Our culture places a lot of emphasis (maybe too much) on work. There’s an unwritten rule that we should live to work, not work to live. Why do we buy into that? It’s not worth it, dreading going into work everyday. Quitting in many cases is not an option so here are some tips on how to better enjoy your job.
Relationships can have rough spots but they shouldn’t always be difficult. It can be scary to examine a relationship but maybe it’s time if you are feeling unhappy.
Life can be full of difficult times but it does not have to always be that way. Loss and grief are terrible things to endure but don’t let them take you over. There are so many parts to you. You are not just your struggles.
Start telling yourself that you deserve happiness and joy and be sure to settle for nothing less.
“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” – Nelson Mandela