A better body, a better you?

I wrote an article for the new issue of Network Magazine. It’s about how you don’t need to change your body to change your attitude about yourself.

“You yourself, as much as anybody in the entire universe, deserve your love and affection” – Gautama Buddha


  1. I LOVE this post! I tend to think very mean things about my appearance, and I am working to change it. I always try to tell myself that people who love me don’t care what I look like or how much I weigh, so my self-worth has nothing to do with appearance.

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