You can be happier in your life once you realise the only person you can change is yourself. If you are ready to react differently, you are ready for your life to be different. Let’s work together to help you feel more content and fulfilled.
Who I am
My name is Angela Amirault and I am a psychotherapist practicing in Dublin. I was born in Canada, but happily call Ireland my home. I believe in the power of therapy and know it can work to help individuals live in a more positive and fulfilling way. I most commonly work from an integrative, person-centred approach. Which means I use a range of theories with a focus on the importance of the relationship between myself and my clients. I have worked with individuals who have sought support for anxiety, bereavements, depression, eating disorders, post-natal depression, bullying, self harm, sexual abuse, suicide and many other difficult experiences. I have a degree in Psychology which I earned in Canada and a Graduate Diploma in Counselling and Psychotherapy from Dublin City University. I have certificates in mindfulness and art therapy and am fully accredited by the Irish Association of Counselling and Psychotherapy. Along with counselling I also offer a range of talks and courses available for even the work setting. If you would like to read more about me feel free to check out my LinkedIn. I also see clients on Dublin North at My Mind if you are looking for a low cost option.
What happens in session?
In counselling or psychotherapy my role is to listen without judgement, and really hear what is being said. However, I will be real and respond in a way that is honest, sensitive and supportive. It is not my place to give advice but to offer support and help to facilitate change. I believe that everyone can grow and evolve in a more positive way, they just need the tools.
Your job is to be as open and honest as you can be. Like any relationship it takes time to gain trust, so there is no pressure to share anything you aren’t comfortable with.
Is it expensive?
If you are worried about costs I offer a sliding scale starting at €60. I feel money should not be a reason as to why people do not get help. An initial session will only cost you €30 and from there we will agree on a price that you are comfortable with. Really you should think of this as an investment into your well being. Even if we only work together for a short time the changes you make can be life long.